I am passionate about helping others grow in the midst of challenges and author their life story with meaning and purpose. My approach to counselling centres around the meaning we make of our experiences and the stories we create. I integrate Internal Family Systems, Narrative Therapy, Cognitive Behavioural Therapy,  and Emotion Focused Therapy to help clients achieve lasting change. My hope is to help others develop emotional wellness, create deeper connections, and gain a better understanding of who they are.